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Pilates at Poplar Forest

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October 14 @ 6:00 pm - 7:00 pm

Join Poplar Forest for an early-evening Pilates workout on Jefferson’s south lawn brought to you by Peakland Pilates. Experience a full-body workout with an emphasis on strengthening deep core muscles and developing flexibility. By working in proper postural alignment, Pilates helps to lengthen and tone muscles all over with just a mat and bodyweight. This low-impact workout will leave you feeling energized and taller. $15 per person, per class, or $25 per person for both classes; taught by either Jenna Chalk or Celeste Sedlar, co-owners of Peakland Pilates. Reservations are encouraged as classes will be limited to 25 people.
 

Venue

Thomas Jefferson’s Poplar Forest
1542 Bateman Bridge Road
Forest, VA 24551 United States
+ Google Map
Phone:
434-525-1806
Website:
www.poplarforest.org

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