Pilates at Poplar Forest
Thomas Jefferson's Poplar Forest 1542 Bateman Bridge Road, Forest, VA, United StatesJoin Poplar Forest for an early-evening Pilates workout on Jefferson’s south lawn brought to you by Peakland Pilates. Experience a full-body workout with an emphasis on strengthening deep core muscles and developing flexibility. By working in proper postural alignment, Pilates helps to lengthen and tone muscles all over with just a mat and bodyweight. This...